About Me
I’m Janine Arthur, mother of 3 and fitness enthusiast. I’m a former marathon runner, Certified Strength and Conditioning Specialist, and boys basketball and track Coach at Corvallis High School.
My athletic background includes basketball, track, yoga, long distance running, gymnastics, strength training, and Spartan Races. I’ve always been an athlete and love competition. I’ve also coached youth sports for over a decade. From this diverse background, I’ve developed my own philosophy on strength and conditioning, one that’s summarized in two words: GRACE and GRIT.
Coach Janine
GRIT is at the heart of exercise and fitness. It’s the motivation to push out one more rep, one more mile, one more day. It’s what separates the elite from the average. But sometimes it feels like life - work, family, school - can get in the way of exercise.
That’s where GRACE comes in. We aren’t perfect and failure isn’t the end, but a part of the process. Giving grace to yourself and others isn’t just good, it’s necessary for anyone who wants to live a full life and avoid the burnout of grit alone.
Through grace and grit, I believe living a strong and healthy life can be a gift, not a burden.
